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Latinx Therapy

Jun 4, 2019

 Yanira Peña, LMFT from Tustin, CA is one of our two season closers. We recorded this special episode on May 18th, 2019 LIVE in front of 70 people who attended our 1 year celebration in Los Angeles. This episode discusses the separation of religion, therapy and mental health. We review common misconceptions through...


Jun 4, 2019

Zeahlot Lopez, LMFT, LPCC from Sherman Oaks, CA is one of our two season closers. We recorded this special episode on May 18th, 2019 LIVE in front of 70 people who attended our 1 year celebration in Los Angeles. This episode discusses the personal impact of being asked “¿y el novio?” but also how to empower...


May 7, 2019

Welcome to our last break the stigma segment of this season! This special episode on Mental Health Awareness month concludes Season 2 and we will begin Season 3 with Children's Mental Health next week!

Today’s guest is Dior Vargas - a Latina Feminist Mental Health Activist living in New York City. She is the creator...


Mar 13, 2019

Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to clean and why we clean has mental health implications that go unnoticed because it’s done on an automatic and/or daily basis. For a lot of people in our community, cleaning is one of the elements...


Jan 29, 2019

Welcome to our first Break the Stigma segment of 2019!

Today our special guests are Carmen and Lupe Andrade, 18 year old Latinas attending Northwestern Connecticut Community College. Carmen and Lupe are congenital twins from Veracruz, MX who moved to the US when they were 2 years old. Today we talk about their views of...